The sun's rays are damaging to your skin, but your hair is also at risk for damage from UV rays. Your hair is made up of proteins and cells that are fragile. When the sun's UV rays come in contact with your unprotected hair, burning occurs, leaving you with uncontrollable frizz and damage. Protection from UV exposure is key to maintaining healthy hair year round.
Step 1
Cover your head with a scarf and hat to block out the sun's UV rays. According to CBS news, straw hats allow UV rays to penetrate areas of the scalp through the loosely woven hat structure. Applying a scarf underneath your hat provides an additional layer of protection.
Step 2
Trim your hair every four to six weeks during the summer, suggests HairBoutique.com. Trimming split ends will prevent your hair from frying in the sun's heat. Just like your skin, hair is susceptible to sunburn causing split ends to form. Trimming these damaged ends will prevent moisture loss and help you maintain healthy summer hair.
Step 3
Apply hair products containing a sunscreen of SPF 15 or higher. Shampoos, leave-in conditioners and styling aids are available with sunscreen additives, states CBS News. Apply products to your hair before and after sun exposure to ensure that your hair sustains little to no damage from UV ray penetration.
Step 4
Drink eight to 10 glasses of water per day to keep your hair hydrated. According to HairBoutique.com, water is the best beverage for protecting your hair from the sun's damaging UV rays. The sun dries your hair causing frizziness and damage. Drinking water will help to prevent your hair from drying out.
Things You'll Need
- Scarf
- Hat
- Hair care and styling products with sunscreen
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