What To Look For
Make sure the surface length is at least 60 inches, which allows for maximum stride length while you are working out. Also, purchase a treadmill with a two-ply belt that is at least 17 inches wide for ultimate durability.
Make sure the treadmill you purchase has an emergency safety clip that snaps onto your clothing, which enables it to shut off in case of an accident, as well as handrails to grab if needed. The best treadmills will come with digital, pre-programmed work out routines built right into them. This allows you to set goals and follow specific workouts during your run.
Common Pitfalls
Make sure that you will have enough room to comfortably move all around your treadmill. Consumers often purchase treadmills without taking proper measurements of where it will be stored.
Running on a treadmill is not the same as running outside. If you are practicing for a race or marathon, you need to consider the fact that there will be wind and environmental changes while you are running outdoors. To help yourself prepare, set your treadmill to at least a 2-percent incline. This will help your legs get ready for the constant changes of road, bumps and hills.
Where To Buy
To browse the largest inventory of treadmills, shop at your local sports superstore, such as Dick's Sporting Goods or Sports Authority. These stores are full of knowledgeable and experienced salespeople to direct you to the right treadmill.
Cost
A high quality treadmill can range anywhere from $500 to $3,000. Just like when purchasing a car, you have many options to choose from--digital equipment, incline and speed range, electronic televisions and radios, and warranty options. Having these added features can greatly increase the total cost of your treadmill.
Comparison Shopping
Available for $2,600, the Smooth Fitness 9.45 TV Treadmill is for those who need a little bit of extra motivation while they work out. This treadmill comes fully equipped with a 15-inch LCD flat panel TV. The 20-inch wide belt is good for runners who need a little extra room for their stride.
If you don't want to spend over $1,000, but still want a good treadmill, try the Horizon GS1050T Treadmill, available for purchase at around $800. This treadmill is packed with features including a built-in port and speakers for an iPod or MP3 player, a heart rate monitor and the PerfectFLEX cushioning system, which is great for shock absorption during your workout.
Accessories
If you would like to have a little entertainment attached to your treadmill, but don't want to spend several thousands of dollars to purchase one that has entertainment packs included, you can purchase the InVu 15-inch LCD TV/DVD Player with Stand for around $300, which can be attached directly to your treadmill, or placed on a TV stand directly in front of you.
Insider Tips
Test drive the treadmill before you purchase it. Hop on the treadmill and make sure that is is sturdy and comfortable for you.
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