How to Treat MS

Text size:  |  Post a comment  |  Print  |   | 
Add to my favorites

Overview

Multiple sclerosis (MS) is a disease that attacks the nervous system by wearing away the immune system and the protective coverings of the nerves. According to doctors at the Mayo Clinic, MS is irreversible and the symptoms can vary in severity, depending on what nerves are affected and how bad the damage is, as well as the overall health of the patient. While there is no cure for MS, treatment usually involves managing the symptoms and working to build the autoimmune system.

Step 1

Take corticosteroids that are prescribed by a doctor to reduce the inflammation that occurs with MS. Medications such as oral prednisone and methylprednisolone, taken intravenously, are the most common treatments used for MS.

Step 2

Slow the progression of the disease with medications from the interferon family. While the drugs, such as Betaseron and Rebif, work to keep the progression of the disease at by, they have been linked to side effects such as liver damage.

Step 3

Visit a physical therapist to learn exercises that can stretch the muscles that have a tendency to tighten up from the positions they are placed in when the MS flares up. A physical therapist or occupational therapist can show you strengthening exercises, as well as introduce you to various assistive devices that can help with mobility and performing everyday activities.

Step 4

Watch for signs of depression and see a professional mental health provider if you are feeling unusually sad for a long period time and lose interest in activities that you used to enjoy. If you lose your appetite, have trouble sleeping for extended periods or have thoughts of suicide, talk to someone. Researchers at the National Multiple Sclerosis Society report that people with MS have a high rate of depression, which may be caused by the physical degeneration in the brain, as well as the reduced abilities in the person.

Step 5

Take up swimming. Researchers at the MS Society have shown that swimming can provide an excellent workout for people with mobility problems. Advanced swimmers can achieve aerobic heart-healthy workouts while building muscle and improving heart function. Swimming also can serve as a social activity and help to prevent depression and isolation.

Tips and Warnings

  • Practice relaxation techniques, such as yoga or meditation, that can help you get enough rest. Doctors at the Mayo Clinic report that fatigue is a common side effect of MS and can be combated with plenty of solid rest.
  • Avoid extreme heat, which can exacerbate your symptoms. Hot showers and saunas can cause severe muscle weakness in some people with multiple sclerosis. Cool down for a couple hours if you find that you're sensitive to hotter temperatures.

Things You'll Need

  • Corticosteroids Interferon Physical therapy Counseling Swimming lessons
Linda Ray

About this Author

Linda Ray is an award-winning journalist with more than 20 years experience. Ray has a bachelor's degree in journalism and held posts at newspapers and magazines, including the Greenville News, Success, Demand Studios and American City Business Journals. She's covered health and fitness, business, sports, and people.

Last updated on: 10/27/09

Article reviewed by Joe Crosby

Member Comments

Tools

Track your daily calories. See how many calories you burn and consume.

BMI is a measurement of body fat based on height and weight.

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Find us on the web, receive emails and use our mobile app to keep you motivated.

This tool will help you to decide whether to treat at home or see a doctor.