Strong vaginal odors are commonly caused by an abundant growth of organisms normally present in the vagina. The odors can also be caused by a yeast infection, sexually transmitted diseases or even a forgotten tampon. Still, even healthy vaginas may have a slight odor, reports WomensHealth.gov. The cause of the odor should be determined before home remedies are implemented to treat the condition. Minimal vaginal odors can be treated at home. Still, a strong, persistent vaginal odor should be brought to the attention of a medical professional.
Cleansing
Cleansing the outer vaginal area, including the labia, can remove mild odor. Regular daily showers and baths aid in eliminating mild vaginal smells. Mild, unscented soaps should be used. Feminine douche products are not recommended to clean the inner vaginal area, according to the American Congress of Obstetricians and Gynecologists. The douche often increases bacteria in the vagina as well as pushes bacteria further into the fallopian tubes and uterus, which can lead to pelvic inflammatory disease. The vagina contains a balance of healthy bacteria and organisms. Introducing a douche into the area often upsets the balance and leads to further complications. Patients should avoid using scented sprays or tampons to decrease the risk of infection.
Sitz Bath
Vaginal odor may be accompanied by vaginal itching. To relieve any discomfort in the vaginal area, women may consider a sitz bath. About ½ cup of salt is dissolved into a bathtub filled with shallow, warm bath water. Patients should soak in the tub for about 10 to 15 minutes to sooth the vaginal area. The treatment may be repeated for two to three days. Still, if vaginal itching or strong odor persists, medical attention is necessary. Women can also flush the outer vaginal area with warm water to relieve discomfort and itching that often accompany vaginal odor.
Preventing Infections
Vaginal infections are one of the most common reasons women visit the doctor annually. According to Merck Manuals, nearly 10 million doctor's visits a year focus on vaginitis. Vaginal itching, discomfort and strong vaginal odor are commonly associated with the condition. To prevent vaginitis and vaginal odor, women should wear loose cotton underwear to allow for airflow in the vaginal area. Women should practice safe sex and always use condoms to prevent the transmission of sexually transmitted diseases. Wiping from front to back is encouraged to decrease the spread of bacteria from the anus to the vagina.
References
- MayoClinic.com: Vaginal Odor
- "Herbal Healing for Women: Simple Home Remedies for Women of All Ages"; Rosemary Gladstar; 1993
- MedlinePlus: Vaginal Diseases
- Women'sHealth.gov: Douching
- MotherNature.com: Vaginal Discharge



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