The word "caprylic" comes from the root word caper, which means "goat." This derivation likely also applies to the name of the medium-chain fatty acid caprylic acid, which is commonly found in goat and cow's milk, as well as in human breast milk. Known chemically as octanoic acid, caprylic acid is frequently used to combat candidiasis, or yeast infection, Natural Standard reports. But there are no conclusive data to back the efficacy of caprylic acid in this regard, and it's not considered a medical treatment.
Cow, Goat and Human Milk
A common source of caprylic acid is the milk of cows, goats and humans. It can also be found in dairy products, such as butter, says Healthier Life. But dairy products are among the foods considered to aggravate a yeast infection. Disabled World recommends avoiding dairy when seeking to combat a candida infection. Healthier Life also cautions against relying too heavily on foods such as butter, which is high in saturated fat and cholesterol.
Coconut Oil
One of the best-known sources of caprylic acid is coconut oil, Natural Standard says. While coconut oil is also high in saturated fat, it has been promoted as having various health benefits. Many "coconut diets" tout coconut oil as a remedy for underactive thyroid and weight problems. But MayoClinic.com reports that these claims have not been backed by research, and adds that coconut oil contains more saturated fat than butter and lard.
Palm Oil
Another common source of caprylic acid is palm oil, according to Natural Standard. Palm oil is frequently used in packaged foods, such as cookies, crackers and microwave popcorn, reports HealthCastle.com. While it contains no trans fats, it is high in saturated fat, and may potentially increase the risk of heart disease. Relying on foods containing palm oil may not be a healthy means of acquiring caprylic acid. For this reason, reports Healthier Life, there are various caprylic acid supplements available. While not considered a medical treatment for yeast infection, they may relieve symptoms without harmful saturated fats or dairy.
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