There are a variety of liver problems that can develop over time. Some are hereditary, while others are the result of a poor diet, illness and even environmental toxins. While serious liver diseases such as cirrhosis should be treated medically, there are a few herbal remedies that can cleanse the liver and improve hepatic function. As most herbs are not yet FDA approved, always consult a health care professional before trying herbs or other supplements.
Milk Thistle
Regarded as a noxious weed by most, milk thistle actually contains beneficial medicinal properties. Herbalists use it mainly to treat liver and gall bladder disorders. According to the University of Maryland Medical Center "milk thistle is often suggested as a treatment for alcoholic hepatitis and alcoholic cirrhosis." It also notes that while more studies are needed, some early studies show that the plant's active chemical, silymarin, may also have anti-cancer properties. Milk thistle is naturally antioxidant, anti-inflammatory and helps protect the liver from toxins. The recommended adult dose is 280 mg to 450 mg daily. It is not recommended for children.
Dandelion
Dandelion, another common weed, is a time-honored plant used in herbal medicine. The leaves are rich in vitamins A, B, C and D, as well as essential minerals like iron, potassium and zinc. The root of the dandelion plant is used by herbalists to treat a variety of conditions, including: kidney disease, skin problems, digestive disorders, diabetes and liver problems. It is naturally diuretic and anti-inflammatory. The University of Maryland points out that because of its powerful antioxidant effects, the herb is often employed for liver detoxification. The recommended adult dose is 500 mg, one to three times daily. Children may take up to one-third of that dosage.
Goldenrod
Goldenrod is a wildflower which grows throughout North and South America, Europe and Asia. It is often confused with ragweed and blamed for seasonal allergies. For centuries it has been used by herbalists to treat tuberculosis, diabetes, gout, urinary tract infections, the flu, arthritis, kidney stones and enlargement of the liver. While experts from the University of Maryland warn that goldenrod has not been widely studied on humans, it does appear to have natural diuretic and anti-inflammatory properties. The recommended adult dose is two to four mL of liquid extract, two to three times per day. It is not recommended for children.
Licorice
Anise, or more commonly licorice, is a culinary herb used in baking and confectioneries. In the past, herbalists used licorice to alleviate indigestion, gastritis, ulcers, as well as upper respiratory infections. According to the National Institutes of Health, a few studies indicate that licorice extract may be beneficial in the treatment of functional dyspepsia, or indigestion, peptic ulcer disease, inflammation and viral hepatitis. More studies are needed, and licorice should be taken only under the direction of a trained health care professional. NIH does warn that long term use of licorice may increase blood pressure, fluid retention, and may cause hypokalemia, or low blood potassium levels.
