A herpes infection results from skin-to-skin contact with the herpes simplex virus. This virus occurs commonly, with the Centers for Disease Control and Prevention estimating that one in six Americans aged 14 to 49 has been infected. Despite its frequency, a herpes infection is much more than just a physical diagnosis. Sufferers encounter high levels of emotional and psychological stress as a result of infection.
Anger
Individuals often feel bitter upon learning that they have herpes. Herpes sufferers are often angry both at their partners and themselves. They feel upset at being exposed to an incurable virus while feeling angry that they themselves were not aware or did not protect themselves. According to Herpes.org, these feelings are a natural step in the grieving and healing process. It is important that individuals remember that they are not to blame, and they should not criticize themselves or beat themselves up.
Fear
Fear is an understandable emotion after a herpes diagnosis. It is common to experience fear of being alone and never having a loving, healthy relationship. Individuals are often afraid that partners, family and friends will discover their diagnosis and withdraw from them. Fear of rejection and abandonment often leads people to avoid new relationships, and they may even hide their condition from new partners. Herpes sufferers must remember that herpes is a common condition, and they are not alone. It will take time, but it is important to find someone to open up to and discuss fears and anxiety. It may be a friend, counselor or a herpes support group. Over time, individuals usually learn to cope well with herpes and are able to live full, happy lives.
Depression
According to HerpesHealth.ca, a survey of 3,000 people with herpes revealed that most of them experienced depression as a result of their diagnosis. Depression results from the myriad of emotions that accompany a diagnosis of herpes. Shame, regret and isolation can all affect the self worth. The idea that life will never return to normal and that individuals will be unable to lead normal lives can all lead to depression. While it is common to feel depressed upon receiving a herpes diagnosis, depression should not last forever. Negative feelings should be explored, and professional counseling may be necessary to move to a positive psychological place. HerpesHealth.ca found that, for those who experienced depression, the feelings subsided as they accepted their diagnosis and learned to live with the condition.
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