Twitching eyelids, also called blephrospams or myokymia, often causes frustration and annoyance to anyone who experiences the condition. The twitches typically come and go throughout the day, and they may continue for a few weeks. Doctors do not have treatments for the condition, though in extreme cases of constant twitching, a doctor may recommend botox injections to numb the muscles in the eyelid. Knowing some of the causes for eye twitches may help in preventing the condition.
Stress
In times of stress, a person may experience twitching eyelids, says MedlinePlus. For many people, the eye twitches may last for the duration of the stressful period. Relaxation techniques, such as meditation, may reduce the twitches.
Stimulants & Alcohol
Consuming stimulants, such as coffee or chocolate, may bring on twitching. Alcohol consumption may also trigger the condition, explains MayoClinic.com. If a person experiences frequent eye twitching, she may choose to keep a journal of all foods and drinks consumed. This may help determine triggers for the eye twitching.
Fatigue
Sleeplessness or overall fatigue may cause eyelid twitching, says MayoClinic.com. People who experience twitching triggered by fatigue may notice that a rest or sleep may reduce or eliminate the twitching.
Irritation
Injury or irritation to the front clear window of the eye, called the cornea, or to the conjunctiva that covers the white of the eye may cause twitching eyelids, says Drexel University College of Medicine. If irritation or injury occurs, the person will often feel pain on the surface of the eye. As well, dry eye may trigger a twitch. A person who experiences pain, irritation and eyelid twitches should have an eye examination to ensure the overall health of the eye.
