More than a dozen mold spores can cause an allergic reaction, according to the Asthma and Allergy Foundation of America. Symptoms of an allergic reaction to mold often include itching, sneezing, nasal congestion or discharge, and dry, scaling skin. Outdoor molds may increase symptoms in the summer months, but symptoms may occur year-round from indoor molds. Individuals who suspect that they have a mold allergy should consult a doctor or allergist to confirm the diagnosis and explore treatment options.
Step 1
Reduce the likelihood of mold growing in your home. Keep the temperature of your home around 70 degrees F, use a dehumidifier and keep the humidity level in your house less than 50 percent, suggests the American Academy of Family Physicians. Disinfect kitchen, bathroom and basement surfaces frequently to prevent mold growth.
Step 2
Limit your exposure to outdoor mold. Keep your doors and windows shut to prevent mold spores from entering your home. Avoid going outside when the mold count is high, such as after rain showers.
Step 3
Use an over-the-counter allergy medication. Read the label carefully and only use products that match your allergy symptoms.
Step 4
See a doctor or allergist. Ask if prescription medications or alternative allergy therapies may prove useful for your situation. Discuss the advantages and disadvantages of these treatment options.
Tips and Warnings
- If you do notice mold in your house, use a mix of water and chlorine bleach to kill the mold, suggests the American Academy of Family Physicians. Try different treatment methods to find the one that works best for you. Since allergy medications and treatments affect people differently, finding the treatment that works the best for you may require a trial-and-error approach. Be patient and continue working with your doctor or allergist until you find relief.
- Both over-the-counter and prescription allergy medications may cause unpleasant or bothersome side effects. Always call your doctor if you are concerned about any side effect that occurs from your allergy medication. Some people who are allergic to mold experience severe asthma attacks. Prepare yourself and your family and friends for this possibility by creating an emergency plan about what should be done if this occurs.
References
- American Academy of Family Physicians: Allergies: Things You Can Do to Control Your Symptoms
- Asthma and Allergy Foundation of America: Mold Allergy
- American Academy of Allergy, Asthma and Immunology
- Mayo Clinic: Mold Allergy: Lifestyle and Home Remedies
- MedlinePlus: Allergy to Mold -- Animal Dander - Dust
