Cures for Fibromyalgia

Fibromyalgia is a condition that targets women more than men. When it appears, chronic fatigue coupled with pain in the muscles, joints and ligaments all over the body can take place. A host of factors such as heredity, physical and emotional trauma and infections can be attributed to the development of fibromyalgia. There is no actual cure for it, but there are treatments that can be utilized to ease the symptoms and make daily life more comfortable.

Pain Relievers

Acetaminophen is an analgesic that can help relieve the stiffness and pain in the joints that fibromyalgia causes. A prescription pain relieving formula called Tramadol can be taken in addition to acetaminophen, or it can be used by itself. Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, aspirin and naproxen sodium can be found over-the-counter, and they are used alone or in conjunction with other pain relievers.

Antidepressants

Sleeping is often a problem with fibromyalgia sufferers. An antidepressant to promote sleep called "amitriptyline" can be prescribed by your doctor. Milnacipran, duloxetine and fluoxetine are drugs that can be used to reduce pain and stiffness. According to the Mayo Clinic, the drug milnacipran was actually approved as a fibromyalgia-specific medication by the Food and Drug Administration.

Therapy

Stressful situations can often trigger fibromyalgia symptoms. Cognitive behavior therapy is a type of psychotherapy that can be used to help you cope with stress. This can be done through classes, one-on-one counseling or through the use of CDs and DVDs. To promote calmness even more, you can participate in relaxation activities like deep breathing, meditation and tai-chi.

Exercise

Exercise offers the body a number of benefits when you have fibromyalgia. It can help improve your flexibility and your posture, and it can also help further reduce your stress levels. It should be low- to no-impact exercise like walking, water aerobics, biking and swimming.

Sleep Patterns

Getting enough sleep is essential when you are suffering from fibromyalgia fatigue. According to the Mayo Clinic, limiting napping during the day and going to bed and getting up at the same time every day are good sleep habits that can be beneficial to fibromyalgia.

Alternative Therapies

According to the National Fibromyalgia Foundation, there are multiple complimentary therapies that can be used to treat fibromyalgia. Examples of these include chiropractic manipulation, therapeutic massage, acupuncture, myofascial release therapy, aromatherapy and biofeedback.