Molybdenum is an electron carrier for enzymes that reduce excess nitrogen in the body. People obtain molybdenum from such foods as legumes, grains, leafy greens and nuts. A molybdenum deficiency is rare, usually occurring only when a person has been fed through their veins for an extended period.
Treatment of Anemia
Anemia occurs when you body does not produce enough healthy red blood cells to carry adequate amounts of oxygen throughout your body. It may occur if your diet does not contain a variety of healthy foods, such as periods of convalescence where your appetite may be diminished. Symptoms of anemia include fatigue, a paling of the skin, irregular heartbeat and dizziness. You can take molybdenum in daily doses of .06 g to .2 g in order to treat anemia and restore appetite after convalescence. Anemia may itself be a symptom of other serious medical conditions, so be sure to consult your doctor if you suspect you may have anemia.
Wilson's Disease
Wilson's disease occurs in the case that a person receives abnormal copies of the ATP7B gene from both parents. This disease robs your body of its ability to get rid of extra copper obtained from the foods you eat. Wilson's disease is rare, but its effects can be deadly if too much copper builds up in the liver. Without Wilson's disease, your liver would convert excess copper into bile. According to the International Molybdenum Association, molybdenum can aid in the removal of excess copper buildup in the liver.
Antioxidant
Molybdenum can also function as an antioxidant, protecting the cells of your body against free radicals. Free radicals enter your system when your body breaks down foods or when you are exposed to harmful factors in your environment, such as smoke or radiation. Without proper defense against free radicals, your body may have an increased susceptibility to heart disease and cancer.
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