A low sperm count is one of the most common causes of male infertility. Low sperm count and decreased semen production may be caused by several different factors, including alcohol use, cigarette smoking and stress. According to UrologyChannel.com, many herbal supplements may be used to enhance male fertility. A physician should be consulted prior to use of herbal remedies for any condition.
Maca
Lepidium meyenii, commonly known as maca, is native to the Andes of Peru. Its root is used as a vegetable and an herbal medication. According to "Natural Healing Wisdom and Know How," by Amy Rost, maca is used as an herbal medication for both men and women to increase fertility, sexual health and sexual appetite. For men, maca has been proven to optimize erectile function, increase the quantity of semen and increase sperm motility. When consumed on a regular basis, maca can cause difficulty sleeping and diarrhea. Individuals should use this herbal remedy only after they consult a physician.
Ginseng
Ginseng, also known as Ginnsuu, is a slow-growing perennial plant that is native to the cooler climates of northern China and northern Korea. According to UrologyChannel.com, ginseng is known as a male tonic used to promote overall health and increase testosterone, sperm count and semen production. According to the "The Pharmacology of Chinese Herbs," by Kee Chang Huang, ginseng has a stimulating effect on the pituitary gland, which will increase the amount of gonadotropin hormones that are released. The increase in gonadotropin hormones will increase sperm count and semen production. Individuals who routinely take ginseng may experience difficulty sleeping and nervousness. A physician should be consulted if side effects manifest.
Horny Goat Weed
Horny goat weed, also referred to as epimedium, is a flowering plant this is native to the Mediterranean and Asia. According to Becky Ramdeholl, a certified herbalist, horny goat weed has a long history in traditional Chinese medicine as a treatment for sexual dysfunction and erectile function. The active ingredient in horny goat weed is icariin, which, according to Ramdeholl, increases nitric oxide levels in the body that relax the smooth muscles. Use of horny goat weed is often accompanied by difficulty sleeping and a rapid heartbeat. Individuals should use this herbal remedy only after they consult a physician.
Tongkat Ali
Tongkat Ali is a flowering plant native to Indonesia and Malaysia. According to Ramdeholl, this herb has testosterone-enhancing properties that are necessary for proper sexual function. Tongkat Ali is believed to increase testosterone levels by up to 90 percent. This herb has proven to be very useful in enhancing sexual health in men by stimulating sex drive, increasing quantity and thickness of semen, and increasing sperm count. Tongkat Ali can cause insomnia and full-body flushing or warm sensation. A physician should be consulted before using this herbal remedy.
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