Severely damaged hair can result from unfavorable environmental conditions, chemical damage from relaxing, perming or coloring, or nutritional deficiencies. Damaged hair appears dry, frizzy and dull and is prone to breakage. While hair cannot be repaired, using special treatments at home and visiting a professional stylist can help to smooth the cuticle, strengthen the hair shaft, and reduce further damage.
Conditioners
Conditioning treatments can be used to soften hair, and add essential moisture and shine to it. Oil treatments can also be used to treat damaged hair as an alternative to costly deep conditioners. DailyGlow.com suggests focusing on the damaged shaft and ends by massaging an oil treatment, olive oil, or coconut oil into your hair. Wrap your hair in plastic wrap or a shower cap, and apply heat with a hot towel or hood-style dryer. Leave in place for 15 minutes to one hour and then wash out. If you prefer a spa experience, try your local salon for deep conditioning treatments.
Protein
Protein treatments are designed to help rebuild the hair shaft. These treatments are only suitable for damaged hair, and you should choose one designed for the level of damage you have. According to Style Hair Magazine, protein products use keratin and botanicals to reconstruct and rebuild the hair. Protein may leave your hair feeling stiff, so the treatment should always be followed by an intense moisture-rich conditioner. However, protein treatments may damage healthy hair. Consult your stylist if you are unsure whether a protein treatment is the best choice for you or cannot decide which treatment is best for your needs.
Haircuts
Unfortunately, nothing can fix split ends. If your hair is quite damaged, a drastic trim may be necessary to remove split ends and allow the healthier hair to remain. Split ends can continue to split up the shaft of the hair, worsening both the appearance and the condition of your locks. A trusted stylist can help you to choose a flattering shorter style or trim off the damaged ends. According to Ladies Home Journal, regular trims can help to maintain your hair and gradually remove damage.
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