An itchy throat can be an annoying condition but it is usually not a serious condition and can be treated at home with some simply remedies. The throat has a special mucosal membrane that may become irritated by allergies or hay fever, tobacco use, and throat inflammation due to a virus or some other medical condition, like fungal laryngitis. Glands in the throat secrete mucus which covers the walls of the throat, aiding in the passage of air and food. When these glands do not secrete enough mucus, the throat becomes dry and itchy. Treatment is directed at hydrating the walls of the throat.
Water
Take small sips of water throughout the day to relieve dehydration and dryness. Other fluids may be consumed but avoid drinks containing alcohol or caffeine. Mayo Clinic suggests healthy adults drink eight or nine cups of water a day to stay well-hydrated.
Throat Lozenge
Sucking on a throat lozenge can soothe an itchy throat. Medicine in the lozenge will relieve irritation. Salivation caused by having something in your mouth will also help calm the itch. If a throat lozenge is not available, a piece of hard candy will work.
Tea and Honey
Sipping a cup of warm tea can ease the irritation of an itchy throat. Add a bit of honey to enhance the soothing action. If tea is not appealing, try a teaspoon of honey alone a couple of times a day to relieve the itch.
Gargling
Gargle with a solution of ½ teaspoon of salt added to 8 oz of warm water. Take a sip of the salt water solution, tilt the head back and gargle for 10 seconds. Do not swallow the solution. Spit out the solution and repeat two or three times. If you are unable or unwilling to use salt water, a number of gargling solutions are available.
Humidifier
A room humidifier may alleviate an itchy throat by restoring a therapeutic level of moisture in the air. A dry environment may lead to a dry, itchy throat.
Avoid the Cause
Reduce irritation to the throat by avoiding the cause, if possible. Refrain from smoking or being exposed to secondhand smoke. If the itchy throat is caused by seasonal allergies, remain indoors until the amount of allergen in the air has been reduced.
Antihistamines
An itchy throat caused by environmental allergies or hay fever may respond to antihistamines and other medications available over the counter or with a prescription from the doctor.
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