Immunosuppression is a condition associated with a weak or unhealthy immune system, according to Medline Plus. The immune system consists of various tissues in the body, including bone marrow, lymph nodes, tonsils, proteins and cells. An unhealthy immune system cannot protect the body from harmful toxins, bacteria, viruses and free radicals that may cause infection and diseases. You can combat the effects of immunosuppression through a healthy diet of foods that provide essential vitamins, minerals and amino acids. Consult your health-care provider or nutritionist for complete information on immunosuppression and diet.
Dairy Products
All pasteurized milk and milk products, including cheese, are safe to eat if you are suffering from immunosuppression, according to Lymphomation.org. In addition to pasteurized milk products, non-dairy pasteurized cream products, as well as dry, refrigerated and frozen pasteurized whipped toppings, may be safely consumed. Those with a sweet tooth may enjoy certain types of ice cream, frozen yogurt, sherbet, ice cream bars and milkshakes without fear of compromising the immune system.
Proteins
In order to maintain a well-balanced diet, you must consume adequate amounts of protein. People who suffer from immunosuppression may eat various types of meats and fish to obtain their recommended intake of protein. According to Lymphomation.org, people who have immunosuppression may consume all fully cooked meats, poultry, shellfish, ham, bacon, sausage and hot dogs. Another healthy source for protein is eggs, as long as they are well-cooked. Pasteurized egg substitutes are also acceptable and have lower cholesterol and fat than eggs.
Vegetables
In addition to dairy and meat products, people who suffer from immunosuppression can eat various types of vegetables, which are important for a balanced diet. According to the Fred Hutchinson Cancer Research Center, all cooked fresh, frozen and canned vegetables are safe if you have immunosuppression. Raw vegetables are also allowed, as long as they are thoroughly washed to remove harmful toxins and pesticides. In addition to whole vegetables, fresh herbs, dried herbs and spices may be added to dishes.
