Rosacea is an inflammatory skin disorder characterized by redness and small pus-filled pustules on the face. The National Rosacea Society estimates 14 million Americans suffer from the condition, and surprisingly, many do not know it. A recent Gallup survey reported 78 percent of Americans are unfamiliar with the condition, and do not know associated symptoms. Rosacea is commonly seen in a person over the age of 30. First, slight redness starts on the face, similar to a sun burn. The redness is only temporary, and comes and goes. Eventually, if left untreated, the face has a more permanent overall red look. Skin develops bumps and pimples, and the nose may have a more bulbous appearance. According to The Mayo Clinic, there is no cure for rosacea; however, treatment can greatly control and reduce symptoms. A variety of alternative and natural treatments have claimed to relieve systems of rosacea. Remember, many natural treatments have not been scientifically studied. Still many people who suffer from rosacea choose to try natural and alternative forms of medication to avoid antibiotics and other prescription medications.
Oatmeal
Oatmeal is a natural antipruritic, or anti-itching agent. The agents in oatmeal, proteins and polysaccharides, bind together to form a protective layer on the skin. Look for cleansers and lotions containing finely ground up oatmeal. Over-the-counter products made by Aveeno and other beauty brands contain oatmeal, and you cab buy them at most pharmacies and grocery stores. Alternatively, make an oatmeal paste by grinding up oatmeal using a clean coffee bean grinder. Mix with water to form a smooth paste and rub onto skin. Leave for several minutes for skin to condition. Rinse face and gently blot with a towel. Add 1 cup of oatmeal to your bath for an additional all-over treatment.
Lavender
Lavender is a natural anti-inflammatory agent. Mix several drops of lavender essential oil with a carrier oil, such as almond oil. Substitute almond oil for other oils, such as jojoba or olive oil, if necessary. Gently rub the oil onto a freshly cleansed face, using your fingertips and massaging the oil into your skin. Allow the oil to soak into the skin. If irritation or an allergic reaction occurs, stop using the lavender.
Wear Sunscreen
A common cause for rosacea flare-ups is sun exposure. According to The National Rosacea Society, 81 percent of flare-ups in a 2006 study were attributed to sun exposure. Avoid the sun by always applying sunscreen or sun block when outdoors, suggests Mother Earth, a website devoted to herbs and home remedies. Protect your face from the sun by wearing a wide-brimmed hat and sunglasses. Avoiding the sun means also avoiding the heat, wind and sweating, also associated with rosacea flare-ups. Use an umbrella at the beach and avoid going outside during the midday hours between 10 a.m. and 2 p.m. during the summer season.
References
- National Rosacea Society: Skin Care Tips
- Mayo Clinic: Rosacea
- Treatment of Rosacea with Herbal Ingredients; Journal of Drugs in Dermatology; Jessica Wu; Jan. 2006
