Breast shells are a plastic disc with holes of varying sizes in the center. Some have small holes and others have large holes depending upon their purpose. Shells used for cracked or sore nipples tend to have larger holes to allow room for the nipple to protrude, according to Medela, a breast feeding product company. Many shells also have vents to allow air circulation to keep breasts dry. Moisture increases irritation.
Step 1
Examine several breast shell products. Read the manufacturer's description to ensure that you are purchasing the right product for your ailment. Look for breast shells that are made to alleviate cracked nipples, sore nipples or other nipple discomfort.
Step 2
Review the manufacturer's instructions for application. Most shells require that you place the shell into the bra and allow the breast to form to the shell. Ensure that the nipple is in the cut out area of the breast shell. While wearing the breast shell the nipple will no longer rub against clothing and will receive proper ventilation to heal cracks and soreness.
Step 3
Remove breast shells according to the manufacturer's directions. According to Breastfeed-Essentials, shells should not be worn at night as they do create pressure on the breast. You may notice excess leaking of milk from the breast.
Step 4
Sterilize the breast shells according to the manufacturer's directions. This typically requires 10 minutes of boiling on the stove. To avoid destroying the shells, be sure to follow the specific guidelines provided with the product.
Tips and Warnings
- Apply medical-grade lanolin to sore or cracked nipples to assist in soothing and healing. Contact a lactation consultant or other trained professional to assist in identifying the source of nipple soreness and cracking.
- Proper hygiene, such as washing breasts and keeping them dry, is necessary during breastfeeding. Cracked nipples can potentially become infected and lead to further issues for you and for your nursing infant. Do not attempt to feed your baby any of the milk that may be collected by the breast shell.
Things You'll Need
- Breast shells
