With the slogan "There's No Place Like The Neighborhood," Applebee's offers a casual dining experience with a variety of traditional menu options, such as the steak portobello dinner. Starting with a 4 oz. flame-grilled sirloin steak, Applebee's adds sauteed portobello mushrooms and a brown sauce with steamed seasonal vegetables and garlic mashed potatoes as side dishes.
Calories
One serving (one full dinner) of the steak portobello contains 330 calories. Carbohydrates supply the majority of the calories, at 44 percent, followed by protein at 35 percent and fat at 21 percent.
Protein
Applebee's steak portobello provides a significant source of protein with 31 g per serving, or 63 percent of daily recommended intake. The majority of the protein is supplied by the 4 oz. sirloin steak.
Carbohydrates
Topped with sauteed portobello mushrooms and with side dishes including vegetables and mashed potatoes, the steak portobello dinner contains 38 g of total carbohydrates per serving. One serving also contains 8g of dietary fiber for 32 percent of the daily recommended intake.
Fat
Fat content in the steak portobello dinner comes from the sirloin steak, brown sauce and mashed potatoes. One dinner contains 10 g of total fat, with 3 g of saturated fat. The steak portobello doesn't contain any polyunsaturated or monounsaturated fat.
Nutrients
Sodium and iron are two minerals in Applebee's steak portobello. One dinner contains 1,610 mg of sodium and 22 percent of the daily recommended intake of iron. Other vitamins and minerals are found in the seasonal vegetables.
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