According to a 2009 study by Business Week, Seattle is the 20th most unhappy city in the United States and suffers from the sixth highest rate of depression. The city suffers through roughly 201 days of clouds each each year, and the unemployment rate was 11.5 percent in 2008. Large mental health institutions, small clinics and individual therapists in Seattle all offer counseling for those suffering from isolation, depression and anxiety.
Clinics and Counselors
Therapy clinics in Seattle offering counseling services for anxiety, isolation and depression include Greenlake Counseling, The Hart Center, Thrive Counseling and Life Coaching, the Inner Healing Outer Harmony clinic and Seattle Family Wellness. There are a number of individual therapists and psychiatrists in the Seattle area who also offer counseling in anxiety, isolation and depression.
Methods
The therapists and clinics of Seattle employ diverse clinical methodology to help clients suffering from depression, anxiety and isolation. Rebecca Bloom, ATR-BC, LMHC, is an art therapist who engages clients in creation as an act of healing. The three-part process at the Hart Center includes a mental health evaluation, psychotherapy sessions and a treatment course devised from the progress of the psychotherapy sessions. Other Seattle-area therapists and counseling services provide one-on-one discussion and therapy. Thrive focuses on not just providing relief from anxiety and depression but helping clients achieve lasting happiness.
Philosophies
Seattle-area therapist Anne Ihnen MA, LMHC, approaches anxiety, depression and isolation counseling from the perspective of twin theoretical frameworks. An adherent of Buddhist and existential psychology, Ihnen believes that each client has it within him or herself to find a stable state of mental health. Tanya Ruckstuhl-Valenti LICSW, MSW, works with the philosophy that the role of a counselor is to instill optimism for positive change in each patient.
Specialization
Within the field of anxiety, depression and isolation counseling, therapists in the Seattle area offer a number of specializations. The Hart Center has special programs for those suffering from addiction or anger and rage because of struggles with isolation, depression and anxiety. Greenlake Counseling offers specialized isolation, depression and anxiety counseling to Christians in the Seattle area. Inner Healing Outer Harmony head Julia A. Kay, MSW, LICSW, specializes in working with children and families suffering from depression- and anxiety-related issues.
Related Areas of Therapy
Seattle-area therapists and clinics offer counseling in areas related to anxiety, depression and isolation. At Inner Healing Outer Harmony, children and adults work with therapist Julia Kay to locate sexual or physical trauma that may be the cause of mental instability and pursue counseling that will help patients deal with abuse as a means of conquering resultant depressions and anxieties. The Hart Clinic works with victims of depression, anxiety and isolation to identify social phobias that may be the cause of these problems. The clinic then works with patients to control these issues in tandem.
