The Best Lifting Gloves For Women

What To Look For

If you're a female weightlifter, it's important to wear weightlifting gloves -- both for safety and aesthetic reasons. The blood vessels and tendons that assist the muscles in your hand need to be protected with gloves to prevent injuries. In addition, the calluses that form after weightlifting without gloves can make you feel somewhat less than feminine. The gloves of yesterday that left your hands hot and sweaty are gone. The best lifting gloves for women keep your hands cool with fabrics such as patented neoprene blends that whisk away sweat and give you a secure grip on the bar.

Common Pitfalls

Classic weightlifting gloves are made from leather. While leather is much more durable than the nylon used in some cheaply made gloves, it also promotes bacterial growth inside the gloves. Most of these gloves aren't washable, which further allows bacteria to flourish over time in the warm, moist leather. Choose weightlifting gloves that are made from breathable fibers that can be washed; some gloves are even made from fibers with antibacterial qualities, which may be something to consider if you're concerned.

Where To Buy

If you are a casual weightlifter or simply lift for fitness in the gym a few times a week, you can find women's lifting gloves at your local sporting goods store, such as Dick's Sporting Goods. If, however, you are more serious about your lifting or are a professional weightlifter, consider looking online for the best lifting gloves for women from specialty bodybuilding stores like Bodybuilding.com.

Cost

The cost of women's lifting gloves varies with the gloves' material and features. You can purchase general women's weightlifting gloves from Dick's Sporting Goods in 2010 for about $12 to $35. If you are looking online for specialty women's gloves, Bodybuilding.com has gloves for women in the range of $12 to $30.

References

Article reviewed by Jaime Swanson Last updated on: Dec 8, 2010

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