What To Look For
Look for multipurpose exercise equipment. With machines that offer multiple exercise options and target a variety of muscle groups, you can get the best buy and save space. Choose machines that will fit and function where you can place them. If choosing fold-up equipment, make sure you can easily fold it up in a few minutes.
Consumer Reports recommends purchasing equipment that you enjoy using. For runners, treadmills may offer the best usage. For those with joint problems, consider elliptical machines. For overall low-impact workouts, including upper body workouts, the Total Gym rates in the top five with Home Exercise Review.
Common Pitfalls
Most machines require more space to operate than just what the footprint requires. If you do not have sufficient space around them, you will not get the full benefit.
Some of the exercise equipment on the market targets specific muscles, such as the abs, and provide limited workouts of other muscle groups. Purchase equipment that has multiple functions.
Check for a money-back guarantee or for at least a warranty. Verify that normal wear-and-tear parts can be purchased separately from the manufacturer to get the longest life possible out of the machine. Many times, accessories cost more. Check to see what comes standard and what the company offers optionally. The optional accessories may be worth it if they prevent the purchase of additional machines.
Where To Buy
Many top-rated pieces of home exercise equipment, such as the Total Gym, can be purchased online directly from the manufacturer. Sportings goods stores such as Dick's Sporting Goods and Sports Authority also carry many of these brands in store. You can find these items and many upgraded models at dedicated fitness stores.
Cost
Most mulit-function home exercise systems range in price from $300 to $1,000. A basic Total Gym can be purchased for about $600 to $750 without any accessories. Ab-specific equipment and other targeted items generally run in the $100 range. Check the sales at the chain stores. During spring and early summer, many home exercise options go on sale. The first of the year can be a good time to purchase during clearance sales.
Accessories
Different equipment often features optional accessories such as straps or stetch bands. These can increase the versatility of the machine.
Insider Tips
Before purchase a system, see if the sales personnel will allow you a brief test. Check the moving parts for smoothness. Verify with the package what items come standard and what items are considered optional.
If choosing a fold-up gym, test out the folding process. If you can easily store it and put it back together, the likelihood of continuing to use the equipment increases.
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