Roobios red tea is a tea blend made from the leaves of the Aspalathus Linearis, or red bush plant. This plant grows only in the Cederberg region of South Africa. The Provence roobios blend is a top quality blend, flavored with additional fruits and herbs such as dried blueberries, lavender and rose leaves. Roobios red teas contain antioxidants that have several health benefits.
Immune System Boost
Roobios red teas contains antioxidants that can help boost your immune system. Your immune system is in charge of protecting the body against parasites, bacteria and fungi that can cause infections. Antioxidants help the body defend against free radicals absorbed through your environment that can harm muscle and other tissue. Without antioxidants, free radicals may cause damage that leads to heart disease or cancer. Free radicals are absorbed from environmental pollutants such as in smoke or radiation.
Strengthen Teeth and Bones
Roobios red teas contains minerals such as fluoride and calcium that can help strengthen your teeth and bones. According to the Canadian Dental Assoication, fluoride helps to protect the outer layer of the teeth, keeping it strong. If the enamel on your teeth is strong, your teeth are less susceptible to cavities. Calcium is an important component to maintain strong bones and a lack of calcium may lead to weak, brittle bones and osteoporosis.
Reduce Insomnia
Roobios red teas contain no caffeine, which may help reduce insomnia. You may suffer from insomnia if you have trouble getting to sleep or staying asleep night after night. Further symptoms of insomnia include awaking without feeling rested, poor performance with daily tasks and mood swings. MayoClinic.com advises a reduction in caffeine in order to lessen symptoms of insomnia. Provence roobios red tea contains herbs that may help you relax before you go to bed for the night.
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