Your finger and toe nails are more important to your overall health than you may realize. They're a living part of you that can get infected and cause pain if not properly taken care of. If you choose to get manicures, pedicures and/or artificial nails, you must use sanitary procedures to avoid infection. Nail conditions such as ingrown nails and fungus must be treated promptly to avoid further problems and get your nails looking great again.
Manicures and Pedicures
Getting your nails done can be relaxing and fun and, if done properly, help promote healthy nail growth. However, not all nail salons do everything they can to ensure proper safety and sanitization procedures are followed. Always make sure the salon is licensed, and check with your local health department to see if it has any violations before visiting. Make sure that all tools are cleaned and sterilized before they're used on you. Do not have your cuticles removed -- doing so can cause infection, according to the MedlinePlus.
Artificial Nails
You may want to wear artificial acrylic nails occasionally for special events. Acrylic nails are generally safe to apply and wear, but they do carry some concerns. If a gap develops between the artificial nail and your real nail underneath, the area can get infected, according to the MayoClinic.com. Leaving the nails on for too long or using unsterilized tools to apply them can cause the same problem.
Fungus
Fungal infections can occur in your nails the same way they do on your skin. A white or yellow spot under the tip of a nail may be a sign of a fungal infection. Other symptoms include discoloration, dullness, extreme thickness and crumbling edges, according to the MayoClinic.com. Fungi thrive in warm, moist environments, so keep your nails clean and dry to help prevent infection, and don't walk barefoot in public places such as gyms and swimming pools. See a doctor if you have any signs of nail fungus; prescription antibiotics can treat the condition.
Ingrown Nails
Ingrown nails occur when nails grow into the skin instead of away from it, causing swelling and tenderness. To prevent ingrown toenails, wear proper-fitting footwear and cut the nails straight across instead of in a curved shape, according to the American Academy of Orthopaedic Surgeons. Soaking the foot in water and taking over-the-counter pain relievers can ease swelling and pain, but you may need to see a doctor to solve the problem if the ingrown nail is severe.
