How to Incorporate Alpha Hydroxy Acids Into Your Skincare Routine

How to Incorporate Alpha Hydroxy Acids Into Your Skincare Routine
Photo Credit woman's face image by Jarek Miarka from Fotolia.com

Products designed to clear out pores often contain alpha hydroxy acids, or AHA's. "Allure" says that anti-aging products include these acids as well and that they work by getting rid of the top-most layer of skin, making your complexion more refined. However, Sam Epstein, the chairman of the U.S. Cancer Prevention Coalition, states that these products may make your skin more sensitive and increase your risk of sunburn. But rather than forgoing the use of AHA's, protect your skin by using them in conjunction with daily sunscreen and gentler skincare products.

Step 1

Wash your face twice a day with a gentle face wash to get rid of residue, dead skin cells and other kinds of buildup. Select a product designed for those with sensitive skin if you experience facial dryness or irritation. If you have oily or acne-prone skin, "Marie Claire" suggests using a gentle acne-fighting cleanser instead. Wet your face with lukewarm water and massage the product into your skin. Rinse it off and pat your face dry.

Step 2

Apply a moisturizer that contains a sunscreen with SPF 30 or higher every morning even if you do not plan to be outside. If you are outdoors, "Allure" recommends reapplying the sunscreen every two hours to protect skin from UV damage. Choose a product that will not clog your pores or leave your complexion feeling greasy. Smooth it onto your face and neck and put more on throughout the day as needed.

Step 3

Clean your face again at night and then apply a product that contains alpha hydroxy acids. This can be a cream or an exfoliating scrub. "Essence" suggests looking for a product that contains vitamin E for additional nourishing benefits. If you choose a cream, apply it to dry skin before going to bed. To use a scrub, place a dime-sized amount of the product onto your wet fingers. Massage it onto clean, damp skin using a circular motion and then rinse it away with warm water.

Tips and Warnings

  • If you find that your alpha hydroxy acid product is irritating your skin, limit its use to two or three times a week.
  • Do not overuse alpha hydroxy acids. According to "Essence," Ling Chan, the creator of LING Skin Care products and Ling Spas in New York City, states that excessive use of products with these ingredients can actually do more harm than good. They can potentially strip your skin of its natural oils and make skin problems worse.

Things You'll Need

  • Gentle cleanser
  • Moisturizer with SPF 30 or higher
  • Alpha hydroxy acid cream or scrub

References

Article reviewed by Molly Solanki Last updated on: Sep 28, 2010

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