What To Look For
Consider your fitness goals and space limitations when shopping for a step machine. If you are an average exerciser, you may only need a mini-stepper or a stepper that folds up to save space. If you're an avid exerciser, you may need a machine with lots of options to reach your goals. Whichever type you are, look for a step machine that provides a smooth, stable workout without any wobbling when you use it, and that also provides good shock absorption. Look for independent pedals rather than dependent pedals, which automatically move together, so that your legs are doing all the work rather than the machine. For more variety in your routine, look for steppers with pre-programmed workouts that include various intensities, hill climbs and customizable workouts.
Common Pitfalls
Stair machines should be quiet when in use. If you want to watch television or listen to music while you work out, make sure your stepper won't be noisy. Also make sure that the console will be easy to use during your workout; large, easily accessible buttons and displays for speed, time and heart rate are the safest for adjusting during your workout.
Where To Buy
Amazon.com tends to have the lowest online prices for steppers, according to galttech.com. You can also get step machines from retailers like Target and warehouse stores like CostCo, and of course at sporting goods stores. Exercise equipment tends to go on sale seasonally, like at Christmas and during the summer. Also ask about discounts on floor models--sporting goods stores will often knock 10 percent off these machines.
Cost
A modest step machine will cost you a few hundred dollars while a top of the line model can cost thousands. Space savers tend to have fewer options and will likely be on the lower end of the price range. Manual steppers tend to cost less than powered steppers.
Comparison Shopping
On the lower end of the price range, ConsumerSearch.com recommends the Stamina SpaceMate Folding Stepper 40-0069. In the moderate and high end of the price range, Consumer Search recommends the NoridcTrack MTN 740 Stepper and the NordicTrack FreeMotion s56, respectively. Galttech.com notes that quality machines are also made by StairMaster, Star Trac, Mutisports, Cateye, Schwinn and Diamondback.
Insider Tips
Even if you plan to buy your stepper online, go to a fitness store and try out the model you're thinking of buying. The best way to know if it's right for you is to actually use it as if you were working out, so wear or bring your workout shoes and socks and give it a test drive. Also try a few other models for comparison.
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