Breast cancer is more common than many women realize. In fact, according to the American Cancer Association, the chances that you will develop breast cancer in your lifetime is 1 in 8, or 12 percent. Breast cancer is second only to lung cancer for cancer death rates in women. With these kind of statistics, it is important that you give yourself regular self breast exams and know the early signs of breast cancer.
Lumps or Masses
According to the American Cancer Society, the most frequent sign that you may have breast cancer is an unusual lump or mass found in the breast. The bump will usually be hard, painless and have uneven edges. Some cancers, however, may be soft and rounded.
Breast Changes
Having any changes in the size, shape or feel of your breast or nipple. You may experience redness, dimpling or puckering of the skin on your breast. There may also be an orange coloring to the skin.
Nipple Discharge
Any fluid coming from the nipple. Often this fluid can be bloody but can also look clear or yellow to green, similar to puss.
Swelling
Any swelling of the breast. Even if there is no distinct lump detected. Sometimes one of the breasts will have more noticeable veins.
Early Detection
The American Cancer Society recommends that you give yourself regular self exams every month. An in-office breast exam should be performed every three years until you are 39. You should make an appointment to have a doctor examine any abnormalities in your breast tissue as soon as possible. Once you turn 40, you should begin to get a mammogram every 1 to 2 years. Eating a low-fat diet, exercising regularly and avoiding smoking and drinking can reduce your risk of breast cancer. Remember, self breast exams and mammograms can help detect breast cancer early. Early detection is key to effective treatment and your survival rate.
