Corns, according to Medline Plus, are a thickening of the skin that occurs on the top or side of a toe. Friction causes corns, and the skin thickens in order to protect itself. Corns can be unsightly and painful, especially if the friction continues to occur. In many cases, corns go away with time, but because they are composed of dead skin, you can remove hard corns at home or have a health-care professional remove them.
Step 1
Apply a circular corn pad, available at your local pharmacy. According to the Mayo Clinic, medicated corn pads contain salicylic acid, which can help accelerate healing. Individuals who have diabetes or problems with circulation should avoid this treatment, because salicylic acid can cause irritation and lead to infection. Nonmedicated corn pads are available for individuals who might have a reaction to the salicylic acid.
Step 2
Soak your feet in warm water for 15 minutes. Gently wash your feet with an antibacterial soap, then pat them dry with a clean towel. Wet a pumice stone in the warm water, and rub the stone with mild to moderate pressure over the corn. Rinse your foot in the water every few minutes to remove debris that sanding the corn produces. Keep rubbing the corn with the stone until only a thin layer of the corn remains. Never sand the corn down to the skin as this can cause further irritation. Alternatively, you can use a corn and callous file to sand the dead skin off the corn.
Step 3
Wear a different pair of shoes, because shoes that don't fit correctly are a common cause of corns. To decrease the possibility of friction, purchase a pair of shoes that has a wider toe bed than your current shoes.
Step 4
Wear properly fitting cotton socks. According to the American Academy of Orthopaedic Surgeons, socks that don't fit properly can cause corns. Friction can result when a sock is too loose or made of material that is too thin to protect the skin. Cushioned cotton socks help to protect the skin from new corns. Change your socks if they become damp from perspiration or rain, because moisture adds to the possibility of excess friction.
Things You'll Need
- Pumice stone or callous file
- Antibacterial soap
- Cotton socks
- Corn pads
- Clean towel
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