Tea bags placed over tired eyes to remove puffiness, dark circles and eyestrain is a trusted home remedy. According to Discovery Health, teabags are one effective method of soothing the eyes and creating a more refreshed appearance. Tea contains tannins, antioxidants and sometimes caffeine--all of which can be beneficial to the delicate skin around the eyes.
Caution
Be sure to visit your doctor if one eye swells up more than the other, if you notice hives or a rash or if your eyes will not close completely. These are signs of a more serious condition, like allergies or an infection. This home remedy should not be used in place of care from your health provider.
Black and Green Teas
For soothing fatigued eyes, most teas are effective; but black tea, green tea and herbal tea have different benefits. Both black and green teas contain tannins, which act as a natural astringent, constricting blood vessels and pulling skin taut.
Herbal Vs. Caffeinated
The caffeine in some teas helps to tighten the skin around the eyes and diminish overall puffiness. Caffeine may diminish dark circles under eyes. Herbal teas--primarily chamomile tea--are helpful for soothing redness, as well as reducing swelling and inflammation, though herbal teas may not tighten the skin as well as tea containing caffeine.
Causes of Dark Circles
According to the Mayo Clinic, fatigue is not the only reason for tired eyes with dark circles. Sometimes dark circles are just shadows caused by puffy eyelids or one of the signs of aging. However, dark circles can also be an indication of congestion or another condition.
Lifestyle and Heredity
Lifestyle factors like drinking alcohol or smoking can contribute to dark circles under eyes. Stress, too much time at the computer or a long drive can tire the eyes. Overexposure to the sun can prompt skin to produce more melanin, therefore contributing to the appearance of under-eye dark circles. In addition, the Mayo Clinic states that there is often a hereditary component to chronic dark circles.
How to Use Tea for Soothing the Eyes
Steep two tea bags in boiling water for about three minutes; this helps release the beneficial antioxidants and tannins from the tea. Allow the tea bags to cool. It can be helpful to refrigerate them for about ten minutes. Lie down and close your eyes. Place a tea bag over each eye and rest for 10 to 15 minutes. You should find your eyes looking brighter and more refreshed following the remedy.
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