Depression is a mental health condition that affects approximately 6 million American men annually, according to the National Institute of Mental Health. Knowing the signs of depression can help ensure early treatment of the condition.
Energy
A man suffering from depression will often suffer from fatigue. Even simple everyday activities may seem overwhelming.
Sleep Habits
Changes in normal sleep habits are a sign of depression in men. Insomnia, oversleeping and sleeping only short periods of time are all sleep changes to watch for.
Feelings
Feeling hopeless, irritated, helpless, extremely sad, worthless, anxious and/or guilty for no reason are signs of male depression. Thoughts of suicide may also manifest, which warrants a trip to an emergency mental health facility.
Physical
Chronic pain, digestive disorders and headaches are all common signs of depression in men. Generally, these maladies do not respond to conventional treatments.
Interests
A man who is depressed may not be interested in activities which were once enjoyed. A decreased sex drive is among the most noticeable signs.
Work
Depression may affect a man's work habits. His job performance and attendance may suffer.
