Mesothelioma is a devastating form of cancer. It typically develops after asbestos exposure, although, according to the Mayo Clinic, there are some who believe that people who received the polio vaccine between 1955 and 1963 may have an increased risk as well. You may be susceptible even without direct exposure; if you live with someone who has worked around asbestos, it is likely that the person carried the residue home on clothing. The National Cancer Institute states that approximately 2,000 people receive a diagnosis of mesothelioma each year. Coping with this form of cancer is difficult because it is particularly deadly.
Step 1
Understand the disease. Mesothelioma develops in the mesothelium, which is the covering that protects the lungs, heart and abdominal cavity. Mesothelioma most often develops in the protective covering around the lungs. Unlike many forms of cancer, mesothelioma tumors are not easy to remove surgically. Mesothelioma is resistant to many traditional forms of cancer treatment.
Step 2
Find the right doctor. A family practitioner often diagnoses mesothelioma. Symptoms of mesothelioma include difficulty breathing, feeling short of breath, painful or nonproductive coughing and chest pain. Anyone who experiences these symptoms and believes he was exposed to asbestos should request a chest X-ray or fine-needle aspiration for a firm diagnosis. Once you receive a diagnosis of mesothelioma, an oncologist will take over your care. It is important to choose an oncologist whom you like and who takes the time to understand your concerns and explains your condition. An oncologist located on the campus of a teaching hospital or a research hospital that receives funding from the National Cancer Institute will have access to the most up-to-date information on treatment protocols.
Step 3
Consider alternative therapies. Alternative therapies do not offer a cure for mesothelioma, but may help you deal with many of the unpleasant side effects of the disease. Some alternative therapies to consider include breath training, which may help reduce the feelings of breathlessness you may develop when suffering from mesothelioma. Relaxation exercises may help you tolerate treatment.
Step 4
Seek support. Support comes in a variety of ways. Ask your family and friends for help. Don't be afraid to talk about your illness. Seek professional counseling, either in private sessions or as part of a support group.
Step 5
Reduce your stress. Anxiety and stress are damaging to an otherwise healthy body. Someone suffering from mesothelioma, which generally has a five-year survival period, is naturally under a huge amount of stress. Managing stress through exercise, yoga or meditation is an important part of treatment. While it can be uncomfortable, looking into the future and making end-of-life decisions can also ease stress.
Tips and Warnings
- A mesothelioma diagnosis is very grim. If you continue to have problems coping after implementing these steps, ask your doctor if antidepressants may provide some relief.
