Natural Cures For Underarm Wetness

Perspiration is a normal body function that helps to cool the body when it is subjected to heat. Areas of the body where skin touches other parts of the skin, such as underneath the arms, tend to experience more sweat. You can use antiperspirant both stop sweat and the odor it produces. Those looking for a more natural approach that does not include chemicals have several options. These include using a natural deodorant, wearing natural fiber clothing and shifting to a more plant-based diet. If you are suffering from excessive underarm perspiration, consult your doctor for further information.

Natural Deodorant

One way to naturally deal with underarm wetness is to purchase or make natural deodorant. Natural deodorants are free of aluminum, which a report at Science Daily notes may have implications for the cause of breast cancer. "Rock" deodorants, made of mineral salts, can be found at most health food stores. Kathi Keville, author of "Aromatherapy: A Complete Guide to the Healing Art," outlines a recipe for making natural deodorant at home, which includes 15 drops rosewood oil, five drops cypress oil, five drops sage oil, five drops of coriander oil, 2 oz. aloe vera juice, 1 tbsp. alcohol, and four drops grape seed extract.

Natural Fiber Clothing

Another natural way to possibly counteract underarm sweating is to wear natural fiber clothing. According to the Mayo Clinic, natural fiber clothing allows for the skin to breathe, and therefore the body may sweat less. Examples of this type of clothing include cotton, wool and silk. For exercise, wear fabrics that absorb moisture, such as Lycra.

Simplify Your Diet

Excessive underarm sweat may be due in part to a diet rich in heavy foods. "Smart Medicine for Healthier Living" authors Janet Zand, Allan N. Spreen and James B. LaValle recommend reducing consumption of animal foods, instead eating fresh vegetables and fruits more often. They also note that adding fresh pineapple and papaya to the diet may be helpful in reducing sweating and odor, as these foods contain natural enzymes that aid in digestion.