List of Contraceptive Methods

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Contraceptives, also known as birth control, are used to stop conception from occurring. The methods involved include conventional and natural approaches. In order for contraceptives to be effective, they need to be used regularly and responsibly. Some forms of contraception can be permanent, and some can help prevent the spread of sexually transmitted diseases.

The Pill

Oral contraceptives are one of the most popular forms of birth control for women. They are prescribed by a doctor and come either in a combination pill with the hormones estrogen and progestin or in the form of progestin only. These pills stop ovulation from taking place, and they also block sperm cells by thickening cervical mucus. These come in 21, 28, and 91 day types. Although this method of contraception is effective at preventing pregnancy, it does not prevent sexually transmitted diseases.

Abstinence

According to the American Pregnancy Association, abstinence is the only contraceptive method that is 100% effective in the prevention of both pregnancy and the transmission of sexually transmitted diseases. This involves voluntarily abstaining from sex.

Male Condoms

Barrier methods are chemical and physical barriers designed to prevent sperm from reaching the uterus and fertilizing the egg. Male condoms are a type of barrier that are worn on the penis and made out of thin rubber. When sperm is ejaculated, it is caught in the tip of the condom. This type of contraception can also help prevent the spread of sexually transmitted diseases.

Female Condoms

Female condoms cover the cervix, the immediate area around the vagina and the vaginal canal itself. They are 7 inches in length and prevent sperm from getting through to the uterus.

Diaphragm

A diaphragm is a dome-shaped rubber device that is placed over the cervix before intercourse. Spermicide chemicals are placed in it to kill any sperm cells that enter the vagina.

NFP

Natural family planning (NFP) is a strategic form of contraception. During the menstrual cycle, there is a time when women are most fertile, usually 7 to 10 days after their cycle starts. Natural family planning is abstaining from sex during this time period to prevent pregnancy. During the nonfertile times of the month, intercourse is performed without any contraception method.

Sterilization

Sterilization is a permanent type of contraception that both men and women can get done. Tubal ligation is a process where women get their fallopian tubes cut and closed to prevent eggs from reaching the uterus.This also prevents sperm form reaching the egg.

If you are male, you can get a vasectomy. The vas deferens are tubes that carry sperm to semen. In a vasectomy, a surgeon will make incisions on the sides of your scrotum, and then cut and close off the vas deferens. This will prevent sperm from reaching the semen and you will become sterile.

Kevin Rail

About this Author

Kevin Rail has worked in the fitness industry since 2001 and has been writing since 2004. He has professional experience as a certified personal trainer, wellness coach, motivational engineer and freelance fitness writer. He currently writes a monthly column for Ron Jones High-Performance Health. Rail has a bachelor's degree in sport management and fitness and wellness from California University of Pennsylvania.

Last updated on: 10/27/09

Article reviewed by Kari Lucke

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