Aphrodisiacs supposedly increase a person's sex-drive and libido. Though most aphrodisiacs are not backed up by scientific data, most are commonly consumed foods and will not cause harm if eaten. Seductive foods may help set the mood for a romantic evening. Still, it is important to note that not all foods will appeal to everyone, advises the University of Pennsylvania. Testing a variety of foods for their sexual seductive powers makes an interesting menu and experiment.
Oysters
Oysters have long been known to be an aphrodisiac. Raw oysters contain high amounts of D-aspartic acid and N-methyl-D-aspartate, which increases testosterone in the body. These substances are also found in clams and mussels. High levels of testosterone may indicate a higher level of sex drive, or libido. Zinc is also necessary for high amounts of sperm products, states LiveScience. According to legend, 18th century lover Casanova ate 50 raw oysters daily for breakfast. Some state oysters are considered to be an aphrodisiac because of the shape. Many foods have a phallic shape, but the oyster is one that is similar to the vagina.
Mood Lifting Foods
Chocolate and bananas are both foods that may increase a person's mood the possibility of flirting. Chocolate also contains caffeine that will give someone a quick jolt of alertness. Bananas also contain potassium and high levels of B vitamins necessary for sex hormone production, advises Gourmet Sleuth. The two can be combined by drizzling melted dark chocolate over bites of bananas for a flirtatious treat.
Red Wine
A glass of wine may decrease inhibition and make a person feel more relaxed, according to Gourmet Sleuth. Cosmopolitan magazine also lists wine as an aphrodisiac. Red wines contain resveratol, an antioxidant that increases blood flow and circulation---both can enhance intercourse, advises the magazine. Too much alcohol is frowned upon and may have the opposite effect of stimulation and arousal. A moderate level of alcohol is one drink for women and two drinks for men.
