Arthritis is a chronic condition that causes pain, swelling and stiffness in the joints. These symptoms can make joint mobility difficult and painful. Many arthritis sufferers look to alternative treatments in lieu of or in conjunction with conventional medical treatments. According to the National Center for Complementary and Alternative Medicine, emerging scientific evidence points to the health benefits of a selection of herbs for arthritis treatment and symptom management.
Thunder God Vine
Chinese medicine incorporated thunder god vine generations ago to treat autoimmune and inflammatory diseases. According to MayoClinic.com, evidence suggests that an extract from this herb's root may be beneficial for rheumatoid arthritis. The National Center for Complementary and Alternative Medicine notes that larger studies are necessary to determine correct dosing and to address safety concerns. Depending on the dosage, side effects can be severe and include nausea, diarrhea, skin rash, hair loss, menstruation changes in women and infertility problems in men.
Gamma-Linolenic Acid
Gamma-linolenic acid, or GLA, is found in the oils of certain plant seeds including evening primrose, borage and black current. GLA contains omega-6 fatty acid, which the National Center for Complementary and Alternative Medicine claims the body can convert into a substance that may reduce joint inflammation. In some studies, GLA led to a decreased need for pain medication by relieving some arthritis-related symptoms such as joint pain and stiffness. Additional research is necessary, however, to determine dosing and treatment duration.
Ginger
Ginger has been a part of Chinese and other traditional medicines for years to treat a variety of symptoms including inflammation and nausea. According to the University of Maryland Medical System, the verdict on ginger as an arthritis treatment remains mixed and requires additional study. While one study found ginger extract taken twice daily reduced the need for conventional pain medication, another found it was no more effective than ibuprofen or a placebo.
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