Muscle relaxants are agents that interact with the human neuromuscular system in a way that reduces tone in skeletal muscle. Muscle tone refers to the resistance of movement present in a muscle at any given moment. Muscle relaxants generally work by inhibiting nerve impulses that maintain tightness in the tissues that control motion. They are often prescribed to mitigate involuntary muscle contractions associated with such disorders as multiple sclerosis and muscular dystrophy or to relieve pain resulting from injury or surgery. While chemical agents are commonly used to elicit this reaction, there are several organic substances capable of producing the same effect.
Vervain
Vervain is a wild herb used traditionally in the treatment of many ailments. While all active constituents of vervain have yet to be fully distinguished, the plant is well known for its antispasmodic properties. Vervain has been used therapeutically for thousands of years and was an essential ingredient in the healing tonics and elixirs of ancient Druid priests. As well as a muscle relaxant and anti-inflammatory agent, Vervain is an organic tranquilizer, able to amend disorganized sleep patterns and issues of anxiety. Once boiled, it becomes a curative tea that will also assist digestion and help to relieve gastrointestinal discomfort.
Rosemary
Rosemary, a common spice in many household kitchens, is also a powerful restorative agent. It can be diluted in a warm bath to alleviate menstrual cramping and muscle spasms. Oils containing rosemary may also be applied topically to relieve soreness of the muscles and joints. Applying a warm rosemary compress to inflamed areas can help to significantly reduce the discomfort of arthritic episodes.
Catnip
Catnip, the same herb that cats go wild for, generates a calming effect in humans. It contains nepetalactone isomers, agents that act as natural tranquilizers. Catnip tea can be used to relieve the pain of menstrual cramping or calm high-strung children at bedtime. Catnip may also reduce swelling of the joints and connective tissues.
Kava Root
Kava root is a powerful muscle relaxer, comparable to many pharmaceutical medications. In powdered form it can be ingested orally, diluted to a ratio of one Tbls. per cup of water. Kava root can also be found in pill form, or the root itself may be brewed into a calming tea. Kava is commonly used to treat a variety of pains and ailments, from menstrual cramping to toothaches to depression. While safe in small doses, kava root is extremely potent and should be handled with care.
