Vertigo can be a symptom of a number of conditions, including brain diseases, inner ear disorders, infections, allergies, low blood pressure and even a whiplash injury, according to Life Extension magazine. If you're suddenly suffering from vertigo for the first time, you should to consult with your doctor to rule out any serious medical issues. Natural remedies for vertigo will treat the symptom, but are unlikely to resolve the cause.
Step 1
Add supplements to your diet. According to Life Extension magazine, antioxidants like vitamins C and E can be used to treat vertigo in people who have Ménière's disease, one of the conditions that cause vertigo. Vitamin B6 can help with vertigo caused by taking certain prescription drugs.
Step 2
Take Gingko biloba. According to MedLinePlus, gingko can be used to treat balance disorders including vertigo and dizziness. Consult your doctor concerning dosage, especially if you're already taking prescription medication to treat your vertigo.
Step 3
Drink more water. According to the Merck Manuals Online Medical Library, dehydration can cause low blood pressure, which in turn can make you feel dizzy and increase vertigo. Make sure you drink at least eight glasses of water every day. If you drink coffee or alcohol, increase your water intake, as caffeine and alcohol dehydrate.
Things You'll Need
- Vitamin supplements
- Gingko biloba
- Water
