Toe Fungus Remedies That Work

A toe or foot fungal infection, also known as tinea pedis, develops in the moist regions between the toes and other areas of the feet. It is characterized by severe itching, stinging and burning; and cracking and peeling of the skin. Excessive dryness and spreading to the toenails is also indicated. A course of treatment generally requires the use of antifungal medications; however, there are also home remedies that may help to alleviate athlete's foot. Although herbs are popular alternatives, sufficient evidence illustrating their efficacy is lacking.

Always consult your physician prior to embarking upon any alternative healing regimen.

Oregano Essential Oil

The main components in oregano essential oil are the polar phenols thymol and carvacrol, which give it its antimicrobial properties. These phenolic constituents comprise about 71 percent of the oil. According to a 2007 U.S. National Institutes of Health study, a combination of oregano and other essential oils in tandem with salt, proved effective in fighting tinea. Naturopath Andrew Gaeddert recommends in his book "Healing Skin Disorders," applying the essential oil directly onto infected regions of the foot, approximately three to four times daily. Gaeddert warns that if irritation occurs, a diluted application in water or carrier oil, such as olive oil may be substituted.

Apple Cider Vinegar

The acetic acid in apple cider vinegar contains antimicrobial properties, according to John Bowden, in his book "Most Effective Natural Cures on Earth." Bowden states that this vinegar has a traditional use in folk medicine due to its alkalizing effect in cleaning fungal infections, such as ringworm. He recommends using cotton pads and dabbing the toe regions with apple cider vinegar and letting it sit. Earl Mindell and Larry Johns, in their book "Amazing Apple Cider Vinegar," also suggest soaking the foot in a bowl of vinegar for 15 minutes, twice a day. This can cause nail discoloration; alternatively, applying the solution with a soft cloth can circumvent this, but may not be as effective.

Turmeric

According to a U.S. National Institutes of Health 2009 study, cucumin, the main compound in the herb turmeric, contains antifungal qualities. Naturopath H. Panda in his book "Herbs Cultivation and Medicinal Uses" states that turmeric is beneficial in treating tinea infections of the foot, as well as regions of the scalp and skin. He advises mixing the turmeric powder with sesame oil and heating it, then applying it between the toes or areas of the foot. In the book "Healing Through Natural Foods," Dr. H.K. Bakhru asserts that applying raw turmeric herb juice to the infected areas can ward off the fungus while also preventing secondary bacterial infections.