Shoe inserts, also known as orthotics, can provide a number of benefits for children, starting as early as 14 months of age, according to Guy K. Driggs, M.D. Children who have flat feet, who have one leg that is considerably shorter than the other or who are having difficulty learning to walk or run may benefit from the support orthotics provide. Having your child's feet and gait evaluated by a qualified pediatrician can help you decide if shoe inserts are right for your child.
Late Walking
Children who are not walking by the age of 14 to 18 months may benefit from the use of a specific type of orthotic, according to Dr. Driggs. The orthotic provides the support the foot needs in order for the child to feel confident practicing his walking and running skills. The orthotic can be adjusted for size as the child grows, allowing him to participate in games and sports along with his peers.
Correcting Flat Feet
The normal human foot has an arch in the bottom that is visible when looking at the inside edges of the feet. Children who do not develop this arch by age 6 are said to have "flat feet," according to disability advocate Pamela Wilson. A flat foot may make a child's gait unsteady and lead to other foot problems, such as damage to or deformity of the toes, as the child grows, according to podiatrist Dr. Neil M. Scheffler. While shoe inserts may not "cure" flat feet, they can make it possible for the child to walk and play normally and prevent damage to the toes. Dr. Scheffler recommends that orthotics to correct flat feet be custom-made for the child in order to help prevent damage to the foot.
Preventing Arthritis
Many adult patients suffer from arthritis in the mid-tarsal region of the foot, or the area between the toes and the arch of the foot, according to orthopedist Dr. B.F. Kitchen. In many cases, this arthritis can be prevented by providing a person with proper shoe inserts when she is still a child. By providing proper support to the feet, the pressure caused by walking and running is distributed evenly, helping to prevent arthritis caused by wear and tear in later years.
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