Considered a versatile, cure-all tonic, apple cider vinegar has long been regaled for its healing properties, according to Earthclinic.com. This vinegar has many uses, including as a topical cleanser for acne or a tonic to sip throughout the day for weight loss, says Homeremediesweb.com. Some users believe that the vinegar also has anti-aging benefits. However, apple cider vinegar is not a proven cure or treatment for any illness or condition.
Immune Boost
Proponents of apple cider vinegar claim that drinking a diluted mix of 2 tsp. vinegar in 8 oz. water daily will strengthen the immune system, according to Earthclinic.com. The human immune system is not only responsible for keeping illness at bay; it also flushes away dead cells and keeps tissues in healthy, working order. Anyvitamins.com states that the vitamins, enzymes and trace elements in apple cider vinegar, such as vitamin A and sulfur, have antioxidant properties and can neutralize free radicals, the toxins that promote early aging within the human body by cell destruction.
Metabolism Charge
The aging process slows the human metabolism, the process that allows the body to use nutrients, converting them to energy and stamina. Earthclinic.com states that by drinking apple cider vinegar throughout the day, you will speed up your metabolism, allowing for weight loss and increased energy levels. Other users state that apple cider vinegar will decrease water retention and cleanse the colon, leading to a healthier digestive tract.
Complexion and Beauty
Earthclinic.com contends that drinking apple cider vinegar will make acne dissipate and give the skin a rosy flush. The physical anti-bacterial properties of apple cider vinegar are said to fight bacteria, the microbes responsible for skin break-outs. Homeremediesweb.com claims that apple cider vinegar, used topically, can reduce the appearance of age spots, the darkened areas of pigment usually on the hands and face that occur with maturity. Homeremediesweb.com proposes that the trace mineral sulfur is responsible for the anti-aging effects of apple cider vinegar.
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