Low thyroid function, or hypothyroidism, occurs when the thyroid gland does not produce enough of the necessary hormones, according to MayoClinic.com. Without the proper levels of hormones, an individual's body can experience a chemical imbalance that often produces physical symptoms such as fatigue, unexplained weight gain, anxiety and depression. The American Thyroid Association notes that hypothyroidism can only be identified through blood tests and suggest that patients with low thyroid function consult regularly with their doctors regarding treatment and support for the physical and emotional symptoms caused by this disorder.
Step 1
Consult directly with a doctor regarding thyroid levels, and specific treatment goals. A medical provider will typically offer information regarding the results of thyroid tests and the exact levels of thyroid hormones in the body. The American Thyroid Association suggests that as treatment continues, the patients should have regularly scheduled blood tests to reassess hormone levels and adjust medication as needed to alleviate bothersome symptoms such as anxiety.
Step 2
Take prescribed medications everyday at a regularly scheduled time. The American Thyroid Association notes that most patients are prescribed thyroxine as a replacement for the natural thyroid hormones. Patients must take their prescribed dose on a regular basis or there is a risk that symptoms, such as fatigue or anxiety, can return.
Step 3
Repeat blood tests every 6 to 10 weeks. The American Thyroid Association states that patients must consistently monitor their thyroid levels through blood testing at a doctor's office. Nervousness and anxiety can indicate that the patient needs to adjust his medication dosage, and a doctor will need to perform a blood test to confirm the hormone levels and adjust the dosage correctly.
Step 4
Seek emotional support from a counselor or mental health professional who specializes in anxiety. The American Thyroid Association notes that hypothyroidism is often a chronic condition. With treatment, most individuals are relieved of serious symptoms, but the chronic nature of the condition can be very overwhelming for some individuals, especially if they have serious symptoms related to anxiety or depression. A mental health professional can offer support over the course of treatment and may also instruct a patient how to use behavior management techniques, such as breathing or relaxation, to control anxiety.
