Depending upon how long you've suffered from acne, it may seem like you've spent a fortune on different over-the-counter products and seen little to no results. Going to the doctor may cost even more money. Fortunately, a few effective home remedies can help treat and clear your acne. If all else fails, you may need to see a dermatologist and try prescription strength medication.
Cleansers
Using the wrong cleanser could be the main culprit of acne breakouts. Choose a cleanser that is gentle, yet effective. Mild cleansers often work best, according to the University of Maryland Medical Center. Avoid using abrasive or harsh cleansers as they often cause skin irritation, which could lead to another breakout. Wash your skin with luke-warm water as hot or very hot water could dry out your skin or cause more skin irritation. Sweating also increases acne breakouts as oil, dirt and bacteria becomes trapped into your pores. Cleanse your face after sporting activities and workouts to reduce the chance of a future breakout.
Avoid Irritants
Certain items such as cosmetics, facial lotions, hats or hairstyling products may irritate your skin. Avoid using known skin irritants. If you wear makeup, switch to an oil-free or non-comedogenic version of your favorite cosmetics, as they contain fewer oils and other ingredients that can cause acne breakouts. If you have dry skin and use a facial lotion, use an oil-free or hypoallergenic moisturizer. If you like wearing hats, wash it often to ensure it's clean to reduce acne breakouts. Certain hairstyling products such as hairspray can settle on your skin, try to avoid skin contact when spraying. Hair gels, mousse and leave-in hair creams can cause your hair to produce more oil, which could lead to an acne breakout. Choose hairstyling products labeled oil-free, water-based, hypoallergenic and alcohol-free, as alcohol can dry out your skin. Dry skin can lead to skin irritation when it becomes itchy and chapped.
Keep Away From Your Face
Touching, poking, squeezing and picking acne only makes it worse, according to MayoClinic.com. Picking at your acne can also lead to scarring, which may be permanent. Avoid allowing other objects such as telephones, hats and your hair from touching your face. These items can hold oil, dirt, bacteria and grease that could cause an acne breakout. Keep your hair pulled back if it's very long and you have trouble keeping it away from your face.
Member Comments