What Are the Benefits of Citrus Aurantium?

What Are the Benefits of Citrus Aurantium?
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Citrus aurantium is an herbal extract derived from the peel of the bitter orange, also known as the Seville orange. It has been used for centuries in Chinese herbal medicine to address a wide variety of health conditions. In recent years, it has become a popular ingredient in various weight loss supplements. Citrus aurantium contains the alkaloid synephrine, which is a central nervous system stimulant and is used as a thermogenic fat burner. Drugs.com cautions against using Citrus aurantium if you have high blood pressure or a heart condition, as this ingredient may have serious cardiac side effects. Talk to your doctor before taking Citrus aurantium.

Relief from Stomach Ailments

According to the American Botanical Council, Citrus aurantium is used in Europe to address a variety of digestive and gastrointestinal problems. In Germany, it is commonly used to relieve dyspepsia, inadequate gastric juices and loss of appetite. According to Drugs.com, it was also used in Chinese folk medicine to address diarrhea, distention of the abdomen and blood in the stools. Citrus aurantium is also used in Haiti as a purgative and laxative. Citrus aurantium hasn't been proven as a treatment for any of these conditions.

Thermogenic Benefits

According to pharmacist Suzy Cohen on Tulsa World Health and Fitness, Citrus aurantium has a thermogenic effect, which means it elevates the body temperature to result in a more efficient metabolism. Cohen also reports that this ingredient can decrease hunger, expedite weight loss and increase energy. Cohen cautions not to take Citrus aurantium recklessly or in combination with caffeine. In addition, she advises that you use only those supplements that use the fruit or peel of the bitter orange, not the flower.

Sedative Uses

In some parts of the world, Citrus aurantium has been, or continues to be used for sedative effects. According to Drugs.com, it is used in Turkey as a narcotic and sedative, and in Brazilian folk medicine it is used to address anxiety and insomnia. It is also used in Europe for "nervous conditions" and insomnia, Drugs.com reports. However, increased heart rate and blood pressure are also considered side effects of this stimulant ingredient, and it is said to increase energy. Citrus aurantium is not a medical treatment for anxiety of insomnia.

References

Article reviewed by Greg Duran Last updated on: Oct 6, 2010

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