How to Take BSN NO-Xplode

Pre-workout supplements that contain ingredients such as creatine or nitric oxide have been shown to increase energy levels, improve muscle activation and allow for harder, longer training sessions. NO-Xplode is a pre-workout supplement that combines nitric oxide, vitamins and minerals to improve energy, performance levels and the development of muscle fibers found in the body. Consult your physician before using NO-Xplode, especially if you have a family history of renal disease. Discontinue use if side effects, such as fatigue and muscle cramping, occur.

Step 1

Test your tolerance level for NO-Xplode. Mix 1 scoop of NO-Xplode powder with 5 to 6 oz. of water, drink it and wait 30 minutes to determine how your body reacts. BSN defines tolerance as an increase in energy, strength and mental focus. If you are sensitive to caffeine or other stimulants, 1 scoop may be sufficient. If you experience little or no reaction to the product, mix an extra 1 to 2 scoops of NO-Xplode with an additional 5 to 6 oz. of water per scoop. Consume the extra mixture and determine your body's tolerance level.

Step 2

Mix 1 to 3 scoops of NO-Xplode, depending on your tolerance level, with 5 to 6 oz. of water per scoop. Consume 30 to 45 minutes prior to your workout session on weight training days.

Step 3

Mix 1 scoop of NO-Xplode with 5 to 6 oz. of water and consume on an empty stomach during non-weight training days. BSN suggests drinking water throughout the day to obtain maximum results.

Step 4

Use this product for up to 12 weeks and then discontinue use for 4 weeks. This is known as cycling and prevents your body from building a tolerance to the product and minimizing its effects.

Tips and Warnings

For maximum results, BSN recommends using NO-Xplode in conjunction with their post-workout protein supplement, Syntha-6. To lose weight, the use of this product should be combined with a thermogenic, or fat burner. According to research conducted by BSN, this enhances and increases your metabolism to burn more calories.
Do not consume NO-Xplode immediately after eating. The vitamins and minerals found in this product will be digested along with your food, which can slow or hinder the effects of the product. If you are sensitive to certain levels of caffeine, consult your physician before using this product.