According to U.S. Masters Swimming (USMS), swimming is one of the most popular forms of aerobic exercise. Whether you want to swim to improve health, gain a competitive advantage in another sport, or are just looking for variety in your fitness routine, a swimming class can help to advance your progress in the water through improved technique and form. Finding a facility to do this in East Aurora, New York, requires a little detective work.
Local Health Clubs
Within 30 miles of East Aurora, there are many health clubs and recreation centers that have outdoor pools, such as the Hickory Hill Swim and Tennis Club, the West Seneca Recreation Department and the Aurora Community Pool. Swimming lessons are offered on a seasonal basis (based on the pool's summer operating schedule) and require advance registration. Lessons are offered for varying levels of ability, and sign-up fees may change based on membership status with each club.
Open Water Swimming
Another option for learning how to swim is to enlist the help of a coach to work with you in open water (so you can avoid paying a membership to use a pool). East Aurora is close to many camping sites that offer lake swimming, including Colden Lakes Resort.
Join a Team
The Buffalo Triathlon Club organizes workouts and training for swimming, biking and running. Take advantage of the club's weekly swims in nearby Lake Erie and Lake Ontario to get more comfortable in the water and learn from the hundreds of members in the club. Organized open water swims provide a safe way to work out in a natural environment while building a camaraderie with other beginners who are looking to improve their strokes and technique in the water.
Reach Out to Local Resources
East Aurora is located 21 miles from the city of Buffalo, where many colleges and universities are located. Many of these institutions feature swimming and diving teams within their athletic departments, and train on campus with a swimming coach. Call the head of the aquatics department to see if there is a community swimming schedule, or to inquire about private lessons that may be offered.
Take a Class Without Getting Wet
If you don't have access to a pool and aren't quite ready for the challenge of open water, try taking a class on your television or computer. There are many DVDs and online videos that study the art of swimming and offer tips on how to improve strokes and technique in the water. By studying the information in these resources ahead of time, you will be able to get in the water with a more sharpened focus the next time you swim.
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