Turkey neck is caused by weight fluctuations, excess skin and fat and loose muscles around your neck. Unfortunately, many treatments are not effective in making a significant impact on this condition without surgery. Laser treatments and topical agents will not make a dramatic impact on the shape of your neck. They may tighten and tone the area, but with limited success.
Step 1
Visit your physician to see if you are healthy enough for a neck lift procedure. Find out what you can do to limit the the possibilities of surgical complications.
Step 2
Meet with a board-certified plastic surgeon and consult with her on which surgical procedure will benefit you the most. Liposuction, neck lift and mini neck lift are all procedures that can help eliminate a turkey neck.
Step 3
Undergo surgery. Depending on the type of surgery and individual traits, surgery times and recovery times vary. Recovery time does not usually last longer than three weeks.
Step 4
Exercise and maintain a healthy diet. This prevents weight fluctuations, which, in turn, keeps skin from stretching and fat from building up around the neck. This eliminates the possibility of your turkey neck recurring.
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