Nutrisystem is a diet program designed to make it easy for you to lose weight by providing you with pre-packaged meals. Nutrisystem operates on the assumption that it will be easier for you to lose weight if you don't have to focus on counting calories, cooking, or measuring portions, according to NASA Occupational Health. Nutrisystem foods come in various entrees and desserts that can be ordered monthly or weekly. Since you have to purchase large sums of food, it is important that you protect your investment by storing your foods properly.
Step 1
Read each Nutrisystem package to determine if it is a Select or a ready-to-go entree or dessert. Select foods are marked as "Select" on the package. All other foods are ready-to-go.
Step 2
Freeze Select foods until you are ready to eat them.
Step 3
Store the remaining types of Nutrisystem foods at room temperature in an area of your choice, such as shelves, countertop or cupboards. Ready-to-go foods do not require any refrigeration, according to Nutrisystem. Alternatively, you can take these types of food with you and eat them as needed.
Tips and Warnings
- Talk to your doctor before starting the Nutrisystem program to determine if the program is an appropriate choice for you.
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