Dr. Robert Atkins first introduced the Atkins diet in 1972, according to Sensational.com. The Atkins Diet is a high-protein, low-carb eating plan that is well known for providing users with fast weight loss. The program consists of four phases, which are the induction phase, ongoing weight loss phase, pre-maintenance phase and finally the lifetime maintenance phase. There have been numerous books written to help users successfully execute the weight loss program.
Dr. Atkins' New Diet Revolution, Paperback
Dr. Atkins' New Diet Revolution book is a follow up to his New York Times bestseller Diet Revolution. The book outlines the Atkins Diet, which is essentially a high-protein, very low-carb eating plan that promises dramatic weight loss. The book provides detailed information on how to follow the weight loss plan, the four different phases that encompass the program, what foods to eat and the science behind Dr. Atkins theories. This new edition includes new case studies and additional recipes that are not in the original book. Dr. Atkins' New Diet Revolution was published in 2001. It is 560 pages and retails for approximately $7.99.
Dr. Atkins' New Diet Revolution, Revised Edition, Hardcover
This edition of Dr. Atkins' New Diet Revolution was released in 2002 and contains seven new chapters of further explanations and information regarding the Atkins Diet. This edition is 416 pages and retails for approximately $24.95.
The Atkins Shopping Guide, Paperback
This paperback book, released in 2004, helps Atkins Diet participants go grocery shopping. Users can take this handy reference book to help plan meals and compile grocery shopping lists, or simply take the book to the grocery store with them for on the spot reference. Foods are arranged by category and it provides information for shopping at unconventional retailers, such as Costco and other superstores, and even natural food stores. The Atkins Shopping Guide is 432 pages and sells for approximately $7.99.
Dr. Atkins' New Carbohydrate Gram Counter, Paperback
The Dr. Atkins' New Carbohydrate Gram Counter is another companion book to Dr. Atkins' New Diet Revolution. This pocket-size book helps you to never lose track of how many carbohydrate grams you have eaten in a day, since minimizing your carb intake is key to achieving successful results on the Atkins Diet. This companion book covers all four phases to the Atkins Diet and is organized by different food categories for easy reference. This book is designed to help while out and about at grocery stores, restaurants and even social events. The New Carbohydrate Gram Counter was released in 1997. It is 95 pages and retails for approximately $4.95.
Dr. Atkins' Quick & Easy New Diet Cookbook, Paperback
With Dr. Atkins' Quick & Easy new Diet Cookbook, eating delicious healthy meals that adhere to the principles of the Atkins Diet is a cinch. This cookbook is meant to be a companion book to the Dr. Atkins' New Diet Revolution book, which also contains numerous recipes. There are 50 recipes in this cookbook that are not in the original diet book, including scrumptious meals such as Almond French Toast and Smoked Salmon Rolls. The cookbook was released in 2004. It is 240 pages and sells for approximately $16.95.
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