According to the official website for Dexatrim, this weight loss supplement is intended to control your appetite and increase your energy levels. You should note that Dexatrim explains that it is intended to be used with a diet and exercise plan. Before taking Natural Dexatrim, review the ingredients carefully, researching reviews of the supplement as appropriate. In addition, consult your doctor before taking any supplements or beginning a weight loss program.
Calcium
According to Dexatrim's official website, the main ingredient in Natural Dexatrim is calcium. Calcium is an essential mineral and found in a variety of foods such as dairy products. According to research published in the January 2010 issue of the "International Journal of Obesity," calcium supplementation may aid in weight loss. The research found that consuming 1500 mg of calcium daily produced significantly more fat loss than 500 mg of calcium daily throughout a 12-week trial. However, as Natural Dexatrim contains only 100 mg of calcium per serving, your results may vary.
Chromium
According to the National Institutes of Health, chromium is an essential mineral that is involved with the metabolism of food you eat. The National Institutes of Health explains that chromium also effects the action of insulin, a hormone that stores fat, carbohydrates and protein. Chromium is often used to address type-2 diabetes and obesity, but studies in both of these areas found chromium ineffective, according to the NIH, which notes that chromium's effects on weight loss are "small and of debatable clinical relevance."
Green Tea Leaf Extract
Green tea leaf extract is a popular ingredient for weight loss supplements as it may encourage increased metabolism and energy levels, due to its caffeine content. According to the University of Maryland Medical Center, green tea and its extracts may also aid in the treatment of high cholesterol, diabetes and tooth decay. The center also notes that research indicates green tea extract may increase metabolic rate and promote fat loss thanks to the catechins it contains.
Ginseng
Another ingredient in Natural Dexatrim is Asian ginseng. According to the University of Maryland Medical Center, Asian ginseing is among "the most popular herbs in the United States." The center also notes that results of studies on ginseng's effects on blood sugar are mixed -- some research indicates ginseng lowers blood sugar levels, while others indicate ginseng increases them. Because of the uncertainty, the University of Maryland Medical Center suggests refraining from ginseng supplementation unless under a doctor's supervision.
References
- Dexatrim Natural
- Dexatrim: Product Facts: Dexatrim Natural
- "International Journal of Obesity"; Effect of dairy and non-dairy calcium on fecal fat excretion in lactose digester and maldigester obese adults; MS Buchowski et al; January 2010
- National Institutes of Health: Dietary Supplement Fact Sheet: Chromium
- University of Maryland Medical Center: Green Tea
- University of Maryland Medical Center: Asian Ginseng
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