Hidden Valley Ranch Dressing Nutrition

Hidden Valley markets a line of salad dressings, dips, dressing mixes and croutons. The Original Ranch dressing is available in 8 to 52 ounce bottles, as well as single serving cups. Hidden Valley Ranch can be used as a salad dressing, vegetable or chip dip and in recipes which can be found on the company website.

Serving Size

The recommended serving size of Hidden Valley Original Ranch dressing is two tablespoons. To receive the listed amount of calories, fat, protein and other nutritional factors listed on the bottle, it is necessary to measure out exactly one serving.

Ingredients

According to Susan Thomas, a customer service representative with Hidden Valley, the Original Ranch dressing contains spices and ingredients for flavor including dried garlic, onion and vinegar. It also contains soybean oil, water and egg yolks. Sugar, salt and cultured nonfat buttermilk are also included for taste and flavor. Phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, or MSG, disodium phosphate, sorbic acid and calcium disodium EDTA are also included.

Calories

The Original Hidden Valley Ranch dressing contains 140 calories in each 2 tablespoon serving. Of these calories, 130 are from fat.

Fat and Cholesterol

One serving of this dressing has 14g of total fat. It contains 2.5g of saturated fat and no trans fat. The Original Ranch is not a cholesterol free food. It contains 10mg of cholesterol.

Other Information

The Original Hidden Valley Ranch dressing contains 260mg of sodium and 2g of carbohydrates. It doesn't contain any fiber, although it does contain 1g of protein.

References

Article reviewed by GlennK Last updated on: Oct 7, 2010

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