GNC markets its Mega Men multivitamin product as a vitamin supplement specifically designed for the unique needs of the male body. Besides simply providing vitamins, GNC also includes other nutritional substances, such as minerals and herbal extracts. If you choose to incorporate GNC's multivitamin into your daily regimen, you may experience several potential benefits.
Vitamin D
GNC includes 150 percent of your daily value of vitamin D --- or 600 international units --- in every serving of its Mega Men capsules. This may be especially helpful for older men, reports the Linus Pauling Institute at Oregon State University. As men age, their ability to synthesize vitamin D falls, the Institute says. Decreased levels of the vitamin may be linked to an increased risk of prostate cancer.
Zinc
The Mega Men capsules contain 167 percent of your daily value of zinc. This mineral improves male fertility by boosting sperm count, according to the University of Michigan Health System. Ideally, the system says zinc should be taken with 1 to 2 mg of copper for enhanced zinc absorption; a serving of the Mega Men capsules yields 2 mg of this mineral.
Lycopene
Lycopene, a form of vitamin A derived from vegetables like tomatoes, has numerous health benefits for men. "Men's Fitness" magazine highlights its ability to guard against prostate cancer while also improving male fertility. Meanwhile, MayoClinic.com says it may prevent problems of the cardiovascular system. GNC adds 950 mcg of lycopene to its Mega Men capsules.
Improved Metabolism
The health editors of "Men's Fitness" magazine recommend taking any multivitamin product. The magazine reports that such products ensure balanced nutrition and will keep your metabolism healthy for improved weight-loss results.
Vitamin C
The University of Michigan Health System notes that taking a minimum of 200 mg of vitamin C every day improves male fertility by keeping sperm from getting stuck together. A serving of GNC's Mega Men capsules yields 300 mg. The system also reports that this antioxidant protects sperm from getting damaged.
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